This programme will take an integrative and holistic approach. Find greater clarity in decision making and goal setting. Tackle difficult conversations and setting clear boundaries. Improve self-confidence and self-esteem. Challenge self-limiting beliefs. Become 'unstuck', removing any inability to move forward.  Support during career change or transition and finding a work-life balance. Embrace times of change and finding true life purpose

All of these are explored with a view to living a more authentic, peaceful and full life.

Founders 

Programme 

This programme has been specifically tailored to meet the needs of founders and to provide a 'pod', a place to connect, to grow and to feel emotionally supported through what can be what can be the lonely journey through the world of entrepreneurship. This programme will consist of 1-1 coaching and group sessions where the 'pod' come together. Spaces are limited.

Pro Bono Coaching 

We allocate a percentage of our work to pro-bono coaching and feel passionately that if someone would like to avail of services that contribute to their wellbeing that finances should not be a barrier. 

Please reach out if you would like to discuss this service.

Learn to Meditate

1-1 Coaching

Transformational Coaching 

Meditation is an ancient tool which is proven to aid in the reduction of stress and bringing greater balance to our overstimulated nervous systems. We will take you on a journey through a beautiful guided meditation or teach you individually how to meditate.

Register here to receive details of our next meditation event.

Sound Bath + Healing 

Lie back and allow the relaxing and healing sounds drift and wash over you. Allow yourself to receive, relax and restore. A truly unique and magical experience that will leave you rested and ready to move through the day or evening in a gentle, soothing and harmonious way. Bringing balance into the body, into your work and into your life.

©2019 Sankalpa Studio All rights reserved

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