Wellness at Work

We create and curate a bespoke package for your staff, with coaching, yoga, meditation, sound baths and more. We are your one-stop shop for corporate wellness, boosting moral, encouraging team work and promoting positive mental health and wellbeing  We work on a retained basis or can produce one off curated events and bespoke packages to ensure the very best for you and your team. 

Corporate Away Days & Retreats 

We understand the power of taking time away from the everyday and refreshing your approach. We bring together our retreat specialists, wellness professionals and group/strategy coaches to help you get the most of reconnecting with your team. Emerge with renewed optimism and a refined approach to moving forward together.

Corporate Group / Team Coaching

A structured process which encourages learning, interaction, collaboration and self-discovery. Change is created and solutions are brought to the forefront through discovery within and between the team. 

What are the benefits of Team Coaching?

  • Draws on collective wisdom

  • Enables the cross-fertilisation of ideas

  • Encourages collaborative discussion

  • Builds trust between the team/group  

  • Increases greater alignment with goals 

  • Reduces the financial cost of human capital management 

  • Boosts long term performance improvement

1-1 Coaching for CEO's, Founders & Business Executives

Half day 9 am -1 pm or 1 pm - 5 pm

Full day 9 am - 5 pm

Breakfast and/or lunch meeting with 

Private 1-1 coaching sessions

Integrative approach which can include stress management tools and techniques, meditation and breathing exercises.

 

There is also the option for an on-going package of sessions 

          1-1 Executive Coaching 

      Half or Full Day

Sankalpa Sounds 

Sound Bath + Healing

Lie back and allow the relaxing and healing sounds drift and wash over you. Allow yourself to receive, relax and restore. A truly unique and magical experience that will leave you rested and ready to move through the day or evening in a gentle, soothing and harmonious way. Bringing balance into the body, into your work and into your life.

Yoga at Work

Our qualified instructors will set the pace, whether you are a beginner or a pro we cater to all levels. 

Pilates at Work

Our qualified instructors will set the pace, whether you are a beginner or a pro we cater to all levels. 

Meditation at Work

Meditation is an ancient tool which is proven to aid in the reduction of stress and bringing greater balance to our overstimulated nervous systems. We will take you on a journey through a beautiful guided meditation or teach employees individually how to meditate.

©2019 Sankalpa Studio All rights reserved

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